Dietary Fibre Complex

A multi-fibres blend in capsules: A high fibre food supplement, with 513mg of dietary fibre per capsule. Dietary fibre (both soluble and insoluble) from psyllium husk, flaxseed, sugar bee, fenugreek, apple pectin, rhubarb root, prune juice fruit extract, broccoli, carrot and fig fruit. Fibre is a key ingredient to a healthy, varied and balanced diet. And this dietary fibre complex offers more than just roughage! It also provides cellulose, pectin, hemicellulose, lignin and gums. Sugar beet fibre, in particular, contributes to an increase in faecal bulk in two ways: the insoluble components of the fibre increase faecal bulk by absorbing water in the large intestine, while the soluble components are fermented by bacteria in the large intestine leading to an increase in bacterial mass. Suitability / allergy advice Suitable for vegetarians and vegans Dairy-free Gluten-free Kosher approved Usage Guidelines Take 1 or 2 capsules, 1 to 3 times per day or adjust intake as required. Always take with a minimum of 250ml of water. Ideally take before an evening meal or split total intake over 2 meals. Ingredients 100 capsules per pot Per capsule: Psyllium husk powder – 500mg Flaxseed powder – 70mg Sugar beet fibre – 60mg Fenugreek powder – 40mg Apple pectin powder – 20mg Rhubarb extract 30:1 (equivalent to 450mg fresh rhubarb powder) – 15mg Prune juice fruit extract 5:1 (equivalent to 50mg fresh prune juice) – 10mg Broccoli extract 15:1 (0.5% sulphurophane) (equivalent to 75mg fresh broccoli powder) – 5mg Carrot powder – 5mg Fig fruit extract 4:1 (equivalent to 20mg fresh fig powder) ? 5mg Fennel seed powder – 5mg Dietary fibre: 513mg per capsule. Ingredients: Psyllium Husk Powder, Capsule: Hydroxypropyl Methylcellulose (HPMC) (Vegetarian), Flaxseed Powder, Sugar Beet Fibre Powder, Fenugreek Powder, Apple Pectin Powder, Rhubarb ext 30:1, Prune Juice Fruit ext 5:1, Broccoli ext 15:1, Carrot Powder, Fig Fruit ext 4:1, Fennel Seed Powder. Contains no added: artificial colours, flavourings, preservatives, dairy products, gluten, lactose, soya, sugar, wheat or yeast. Nutritional information